Many people chase big goals because they want to feel successful. The problem starts when this drive takes over every part of life. When you push yourself without rest, your mind pays the price. You feel worn down. You lose focus. You start each day already tense. Your brain gets tired from trying to plan every move and juggle too much at once. That strain builds over time and drains your energy. When that happens, even simple tasks feel heavy, and your closest ties begin to fade.
Strong goals can also pull you out of the present. You may feel like you must stay busy to stay ahead. When every moment becomes a race, you stop noticing the people around you. You skip real talks. You miss chances to connect. That gap hurts more than you expect. Your mind needs steady contact with others to stay clear and calm. Science shows that friendly ties boost your strength and help you think with more ease. When you push those ties aside, your focus slips, and your work suffers.
Dave Edwards Media 