You write tasks down, yet they keep pulling at your attention. Learning how to clarify tasks in can stop repetitive thinking.
- The Getting Things Done workflow helps you move from capture to clear action.
- Capturing ideas and tasks gets them out of your head and into a trusted system.
- Clarifying tasks turns raw inputs into clear decisions.
- Defining next actions removes the need for repeat thinking.
- Task clarity helps reduce stress and mental overload.
- Vague task lists create delay and drain energy.
- Separating projects from actions keeps your lists usable.
- Focusing on clear outcomes makes progress easier to see.
- Regular inbox processing prevents buildup and confusion.
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Dave Edwards Media 
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