Your to-do list looks fine, yet your stress stays high. What’s still stuck in your head? Today, we begin a series on 5 things you can do to boost your productivity.


- Introduction to Getting Things Done (GTD) methodology for improving productivity
- Importance of capturing thoughts, tasks, and ideas to clear mental space
- Tools for capturing: paper, phone apps, email inbox, and digital systems
- Tips for fast and simple capture without overcomplicating the process
- Focus on capturing raw thoughts, not planning or cleaning up language
- Common mistakes that hurt capture habits: relying on memory, scattered lists
- Signs of a strong capture habit: quieter mind, trust in inbox, readiness for next steps
- Benefits of GTD: reduced stress, better focus, increased confidence, and productivity


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