Why You Never Feel Like You Have Enough Time

You get the same 168 hours as everyone else, yet you still feel behind. What’s stealing your time—and how can you finally take it back?

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  • Everyone only gets 168 hours a week, so time management matters.
  • Many workers feel constant time pressure and struggle with productivity.
  • Successful people often use a morning routine for better focus and planning.
  • Stop multitasking because it lowers work efficiency and damages focus.
  • Avoid distractions like noisy workplaces that reduce productivity.
  • Don’t treat a long to-do list as a badge of honor in task management.
  • Research shows people are more time affluent than they believe.
  • Breathing exercises can reduce stress at work and improve focus.
  • Productivity tips include managing your calendar, email, and meetings effectively.
  • Online productivity training offers a framework for better work-life balance.

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