There is increasing evidence that if you can improve your attention span, you will increase your level of productivity.
If you are seeking to improve your level of productivity, check out my online course, “Pathway to Productivity and Better Time Management“
- Short attention spans reduce productivity and increase task-switching.
- Self-interruptions and technology distractions hinder focus.
- Planning technology breaks can improve work efficiency.
- Hiding phones or limiting notifications helps maintain concentration.
- Exercise boosts cognitive performance and attention span.
- Breathing exercises and meditation improve focus and concentration.
- Staying hydrated enhances cognitive performance and productivity.
- Active participation in meetings strengthens attention and engagement.
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Dave Edwards Media 
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