Protect Your Productivity: How to Stop Overcommitting at Work

When it comes to productivity tips, most advice focuses on what you should do—like build better routines, use productivity tools, or wake up earlier. But sometimes, the key to getting more done isn’t adding something—it’s subtracting. Looks consider one of the most overlooked strategies for increasing productivity: learning how to stop overcommitting.

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Topics Covered In This Video:

Here are the ten most significant points from the text:

–  Overcommitting drains your energy , leading to mental and physical exhaustion and potential burnout.  

–  Too many commitments lower the quality of your work , increasing mistakes and reducing creativity.  

–  Saying yes too often crowds out important work , making it hard to focus on strategic goals. 

–  Regularly assess your workload  to ensure your deadlines and commitments are realistic.  

–  Check in with your energy, not just your time , to stay aligned and avoid overwhelm.  

–  Focus on micro-mastery , excelling in a few areas instead of spreading yourself too thin. 

–  Set boundaries around your time , like logging off consistently and avoiding weekend work. 

–  Use polite ways to delay decisions , such as “Let me check my schedule and get back to you.” 

–  Say no without burning bridges , using respectful and clear responses that protect your priorities.  

–  Offer alternatives or negotiate priorities , especially when working with managers or teammates.

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